Category: Mental Health

Understanding World Mental Health Day 2023

7 October 2025

Introduction World Mental Health Day, observed annually on 10th October, is a significant event aimed at raising awareness about mental health issues and advocating for better mental health services globally. With mental health becoming an increasingly pressing concern, especially in light of the COVID-19 pandemic, this year’s theme, ‘Mental Health is a Universal Human Right’, […]

Understanding the Complexities of Bipolar Disorder

19 September 2025

Introduction Bipolar disorder is a mental health condition that affects millions of people worldwide. Characterised by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression), this disorder can significantly impact an individual’s daily life, relationships, and overall well-being. As awareness around mental health continues to grow, understanding bipolar disorder becomes increasingly […]

The Journey of Sarah Cawood: From TV Star to Mental Health Advocate

17 September 2025

Introduction Sarah Cawood is a well-regarded figure in British television, known for her vibrant personality and engaging presence on various shows. As a former presenter for ‘Live & Kicking’ in the 90s, she captured the hearts of audiences, but her journey has evolved beyond entertainment. Recently, Cawood has emerged as a significant advocate for mental […]