When Do Clocks Go Forward: What to Know for the UK
8 March 2026Introduction: Why the Clock Change Matters Knowing when clocks go forward matters for safety, travel, work schedules and personal routines. In the UK, the spring change marks the switch to British Summer Time (BST), shifting daylight into the evening. The move affects public transport timetables, healthcare appointments, energy use and sleep patterns, so clear, simple […]